Three Tips for Surviving Cold and Flu Season

(StatePoint) It’s that time of year again. From minor colds to severe flus and fevers, seasonal sicknesses are unpredictable and can sneak up on your family at any time.

Unfortunately, even the Centers for Disease Control and Prevention cannot predict the timing, severity and length of a seasonal virus. Luckily, there are steps you can take to ward off illness and better monitor symptoms when you’re sick.

Check in with Your Doctor

Make an appointment with your primary care physician to get a look at the family’s vitals. These are good indicators of overall wellness. Plus, it’s a gre...